May this be a safe place
Full of understanding and acceptance,
Where you can be as you are,
Without the need of any mask
Of pretense or image.
Reaching out for support is a courageous act. It calls upon the parts in each of us that dream of wholeness and health and that know, somewhere deep down, that change is possible. As your therapist I will hold onto this truth, especially on days when you may feel too tired, overwhelmed, or lost to hold it for yourself. We will work collaboratively and creatively to explore places and ways in which you feel stuck, and experience how listening inwards leads to healing, growth, and a greater sense of becoming more fully you.